Fuel Your Inner Drive
LaChelle Williams is a certified life strengths coach, entrepreneur, team developer and mother of five boys. LaChelle encourages others to build, create and empower oneself to live to as your Essential Self.
I sit in one of my most favorite places in the world – a coffee shop. I love the energy of people creating within their own space. I love the smell of the coffees, teas, and specialty drinks. Today, a mellow Saturday afternoon, my coffee shop is especially quiet. The typical hum of activity seems [...]
Laughter is defined as: an expression or appearance of merriment or amusement, an inner quality, mood, disposition, etc., suggestive of happiness Seek LAUGHTER! So much of life can be challenging, stressful, and even frustrating. Turn off the news, put down the paper. LAUGH! Turn your attention to something light. Turn your attention to something funny; [...]
How do you maintain your femininity wearing a suit? I choose to feel like a woman, dress like a woman, act like a woman; I will get the job done being a strong, empowered, woman in or out of a suit. We might be working in a man’s world, but I am just fine showing [...]
I had a situation where my greatest defect of character raised its ugly head. I love and care about people. My authentic nature is to put the human soul first. Often in life, we are asked to do what needs to be done. We are asked, not to break rules or cause harm, but to [...]
How do you build your body’s power source? Our bodies are designed to be strong and powerful. Our bodies are created to positively experience life. Do all you can to maintain your body’s balance and well-being. Monitor what you feed it, how you use it, and when your renew it. Create the best environment to [...]
People have been talking about the change in weather. You can almost feel the change in season beginning to unfold. I sat quietly in nature the morning of my son’s wedding and observed. I watched as the birds moved from tree to tree in what seemed to be their relaxed flight. I watched the squirrels [...]
Guard your heart – for in it are the sources of life. Proverbs 4:23 I read this verse and thought much about it. For the past 20 months, I have been dealing with a heart arrhythmia. I have tried medication, exercise, diet management, and more. I understand from the cardiologist that the particulars of my [...]
Have you ever used meditation to relax? Meditation is an incredible tool allowing us to reconnect with ourselves. There are many varieties of meditation; it will be worth your time to find a method that works for you. Spend 5 minutes today researching a manner that fits you or simply do as I do; comfortably [...]
We have the capacity to change unwanted thoughts from racing through our mind. We have the ability to bring closure to unhealthy thought threads that too often control our every move. Are you promoting positive thinking? Are you setting yourself up for participating throughout this day as your best you? It starts with the messages [...]
What does a 49-year old college student, a 42-year old pregnant woman, a 15-year old novelist, and an 8-year old pianist all have in common? They dream beyond what others say is possible. They firmly hold to their beliefs about life and their destiny. I see this reality, this experience play out in my life [...]
